When Steve Jobs first walked across the stage and introduced the iPhone to the world, even he probably didn’t know he was showing off one of the most powerful fitness companions ever created.
It’s true – if you’re looking to improve your health this year, there are a wide range of different iPhone apps that you can use to do precisely that.
1. MapMyWalk
If you’re the type of person who is looking to spice up your daily walk, MapMyWalk is absolutely for you. Not only will it allow you to see exactly which routes you often take to find new ones, but you can also set personalized goals in terms of speed, duration, steps, distance and more.
2. Seven Minute Workout
Another great option is 7 Minute Workout – which delivers on the promise that is right there in the name. This app offers workouts that are equipment-free, allowing you to build a unique program based on whatever your goals happen to be. Whether you’re trying to lose weight, get fit or improve strength doesn’t matter – there are more than a few exercises in here that can help you accomplish all of this and more.
3. Charity Miles
Charity Miles is another great app for people who like to get out there on nice, long walks in particular. Not only does it allow you to keep track of your progress in a way that makes continual improvement a breeze, but it also lets you turn those miles you’re walking into financial donations for dozens of charities all over the world!
4. Sworkit
Sworkit bills itself as an app that offers “fitness made simple,” and all it takes is one look at the feature set to see how true that is. It’s a personal trainer app that is designed for beginners, and it’s also great for people who may have been taking it easy during the cold winter months. It offers personalized goal plans like weight loss, improved flexibility, increased endurance and more – all of which can be managed right from your iPhone.
5. Nike Training Club
Last but not least we have Nike Training Club – a fitness app that truly does have something to offer just about everybody. It puts the tools, the motivation and the support you need to increase your health right in the palm of your hand and it’s used by millions of people all over the world every day.
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Thanks for sharing g these exercise app. I’m definitely in the market to try something new!
What about exercises for we Old Folks? Thanks IPAD Pete!